Group Coaching
Real change happens when you don’t go it alone. Group coaching offers a powerful mix of shared insight, accountability, and connection that helps you move closer to the person you want to be.
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In a supportive, small-group setting, you’ll learn practical, science-based tools to quiet self-doubt, manage stress, and communicate with greater calm and confidence. Each program builds mental fitness and self-awareness through guided practice and meaningful conversation, then helps you apply those insights to the relationships, goals, and decisions that matter most.
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Whether you’re seeking more balance, confidence, or clarity, group coaching gives you the structure, community, and guidance to make transformation stick.
Mental Fitness Foundations (PQ®)
$1450 per person | 12-Week Group Coaching Program | 12 Group Sessions
This group coaching program is designed to help you break self-sabotaging habits, achieve mental clarity, and enhance your leadership, connection, and performance in daily life.
Using simple, science-backed tools and short daily practices, you’ll learn how to stay calm under pressure, build emotional strength, and respond to challenges with confidence.
This group coaching program is offered in small groups of 4 – 8 participants. Sessions begin once at least 4 people are enrolled, so start dates may vary.
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Ideal for: Entrepreneurs, professionals, and growth-focused individuals who want better stress management, stronger relationships, and a healthier mindset for long-term success.
Foundations + Focus
$2050 per person | 16-Week Hybrid Group Coaching Program | 12 Group Sessions + 4 Private Sessions
Build the mindset, then use it with confidence.
This group coaching program begins with the 12-week PQ Foundations experience, where you strengthen mental fitness alongside others in a supportive group setting. You’ll learn practical, science-based tools to manage stress, quiet self-doubt, and respond more calmly to challenges.
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After the group coaching phase, you’ll move into four weeks of private 1-on-1 sessions designed to help you apply what you’ve learned to real-life situations. These sessions focus on your personal goals, whether that’s business strategy, leadership decisions, relationships, or navigating complex situations with clarity and confidence.
The group coaching portion of this program is delivered in small groups of 6 –10 participants. Groups begin once a minimum of 4 people are enrolled, so start dates may vary.
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Ideal for: Individuals who want to go deeper, strategically apply their mental fitness skills, and receive personalized support to accelerate meaningful, lasting change.